Ø Regular work hours should be infused with short breaks
Ø While working for long hours, look at distant objects either in your office or outside. Looking at a distant object and then returning to your task helps your eyes focus better. Try taking such visual breaks for about five to 10 minutes every hour.
Ø Place the tea bags on your eyes for a few minutes as you relax. This not only soothes tired eyes, but also reduces puffiness.
